DiscoverVege
Discovering Vegetarian/Vegan Diets and Recipes
Browsing Category

Vegan Diets

10 AFRICAN INSPIRED VEGAN RECIPES

These 10 African Inspired Vegan Recipes are definitely a must-try. With African food you have options, regardless of your dietary preference. Dive into these amazing vegan recipes and enjoy the wonderful flavors. 1.WEST AFRICAN PEANUT SOUP…

Vegan Diets—Health Benefits

A vegan diet can provide many health benefits. Vegans have:3/4–1/2 lower rates of high blood pressure 2/3 lower risk of type-2 diabetes 15–20% lower risk of cancer Significantly lower cholesterol levelsEven though there…

White Bean and Spring Vegetable Stew

This stew recipe is all about those lovingly cooked and seasoned dried beans and the glorious (vegan!) broth they create.Ingredients 1 lb. dried large white beans (such as lima or gigante), soaked overnight,…

Ginger Scallion Ramen Noodles

The noodles are just a vessel for this savory, gingery, simple weeknight sauce. Double the batch, and you’ll always have a way to brighten up simple grilled or pan-roasted chops, roasted veggies, or grain bowls.Ingredients…

Crispy Tofu with Maple-Soy Glaze

Whenever you’re cooking tofu, here’s one of our no-fail techniques: Draining the tofu, then squeezing out as much water as possible (without smashing it), is the key to the crispiest cubes.Ingredients…

Coconut-Chocolate Mousse

Coconut-Chocolate Mousse. If you want the mousse to be fully non-dairy, look for a vegan chocolate bar, though the flavor may differ slightly. Choose a chocolate that does not exceed 64% cacao for a mousse with the smoothest texture.…

Chocolate-Almond Fridge Fudge

There's a secret ingredient that helps replace the dairy in this vegan, fudgelike treat. Just kidding; it's not a secret...it's avocado!Ingredients ¼ cup sliced almonds 4 oz. bittersweet chocolate (must be…