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    You are here: Home » Meal Type » 30 Minute Meals » Grilled Zucchini Salad with Corn and White Beans

    Grilled Zucchini Salad with Corn and White Beans

    4.95 from 18 votes
    June 6, 2022 (updated March 20, 2024) by Danielle Esposti

    May contain affiliate links. See our Privacy Policy and disclosure.

    JUMP TO RECIPE
    Grilled zucchini corn salad in a bowl with a top white banner that reads vegan and gluten free zucchini corn salad.

    A little sweet, a little smokey, a little crunchy – Grilled Zucchini Salad with corn and marinated white beans is summer in a bowl. It’s substantial enough for lunch or dinner on its own, but also makes a great side dish for picnics, potlucks and parties.

    Grilled zucchini salad in a white bowl.
    Jump to:
    • Watch the Recipe Video!
    • Zucchini and Corn – A Perfect Pairing
    • New To Grilling?
    • How to Make Zucchini Salad with Corn
    • Chef’s Tips!
    • Storing and Leftovers
    • What to Serve with Zucchini Salad
    • More Summer Veggie Sidekicks
    • Grilled Zucchini Salad
    • Ratings

    Your girl is a rotten liar. Two sentences in and I’ve got you thinking this grilled zucchini and corn salad is some super showy sidepiece you should totally bring to (what did I say?) “picnics, parties, or potlucks.” “It’s summer in a bowl.” NO! It’s summer in my mouth.

    I really do hate to do this, especially because zucchini salad with grilled corn, tender marinated white beans, toasted pecans, oh! and cheese, actually is an incredible dish to pass. Not only is it absurdly delicious and easy to make, I don’t know if I’ve seen another summer salad hold up so well when served warm, cold, or just at room temperature.

    Watch the Recipe Video!

    But your friends are probably never going to know. Because sadly, I also created a monster. Well, more like a siren – a creature that calls to you, beckoning you toward the bowl as it rests on the counter. I am sorry to say, while this salad recipe may get made, and it will get eaten, it’s usually not at the backyard barbecue.

    I go through anywhere from 10-12 utensils “just tasting it,” putting them in the dishwasher after each not-insignificant test bite or two. (Like that’s going to stop me from dirtying another fork.) And that’s before I resort to plucking individual components out with my own grown adult fingers!!! By then, there’s not much left to share.

    AArrgghh! Why is this salad so damn good? Well, it’s not all my fault. Some of the blame goes to the veggies…

    Grilled zucchini salad in a bowl.

    Zucchini and Corn – A Perfect Pairing

    It’s no chocolate and peanut butter, but mild, buttery zucchini and sweet summer corn are two great tastes that taste great together.

    We’ve combined them before to rave reviews – like in this simple sautée, and this cacio e pepe-inspired pasta dish – but there’s something about a hot grill that really elevates the corn and zucchini in this salad, and gets the salivary glands churning.

    Slightly crisp, charred edges, and a smoky, caramelized finish that enhances the natural nuttiness and mellow buttery flavors of both? *drool* I’m gonna need a napkin…

    New To Grilling?

    Good for you, we’re old pros at bringing out the best in our summer harvest – follow these step-by-step instructions on how to prep and grill zucchini, and how to clean and grill corn “naked.”

    How to Make Zucchini Salad with Corn

    This summer Zucchini Salad recipe has a little something for everyone – grilled zucchini and corn, creamy white beans, fresh basil, a zesty lemon dressing, pecans for crunch, and nutty pecorino cheese. Save time and grill your veggies while the beans marinate in your homemade dressing. Gluten free, vegetarian, and naturally vegan (if you omit the cheese garnish).

    Cannelini beans for cold zucchini salad.
    Grilling corn and zucchini for salad.
    Grilled corn and zucchini for salad.
    Cut zucchini and corn.
    Grilled zucchini salad ingredients in a bowl.
    Mixing ingredients in a bow.
    1. Drain the beans, place into a mesh strainer, then rinse under cool running water until the liquid turns clear and the beans are “clean”. Shake ’em dry, then place into a mixing bowl and add fresh rosemary.
    2. Whisk the extra virgin olive oil, lemon juice, zest, garlic, and honey until well combined, then pour over the beans. Set aside to marinate at room temperature while you prepare the remaining salad ingredients.
    3. Brush the zucchini halves and corn with olive oil, then season with salt and pepper. Place on a grill heated to medium-high heat ((350°F – 375°F) and cook as follows:
      • Grill zucchini 5-6 minutes cut side down; flip, then grilled 5-6 minutes more, until tender.
      • Grill the corn for 15-18 minutes, or until lightly charred on all sides, rotating a quarter of a turn every 4-5 minutes.
    4. Let the veggies cool a bit, then dice the zucchini and slice the corn from the cobs.
    5. Add the grilled vegetables to the marinated white beans, along with fresh basil and chopped pecans. Toss.
    6. Serve warm or room temperature as an entree or side dish. Garnish portions with parmesan or pecorino cheese to taste.

    Chef’s Tips!

    • Use canned or scratch cooked white beans. If using canned, rinse well first.
    • Always properly heat your grill! If using a gas grill, aim for medium to medium-high heat (350°F – 375°F). For a charcoal grill, prepare for indirect heat. If you don’t have a grill thermometer, use the hand test.
    • The zucchini will cook faster than the corn, so keep an eye on it.
    • Need it vegan? Just skip the cheese, or serve it on the side.
    A white bowl with grilled zucchini salad.

    Storing and Leftovers

    Store in an airtight container in the fridge for up to three days. Do not store it with the shaved cheese garnish. Leftover zucchini salad can be served cold or room temperature.

    What to Serve with Zucchini Salad

    While I could easily tell you “This dish goes with everything!” I will do you one better and say that it also goes with nothing at all. This summer salad isn’t just a side – the cannellini beans make it super hearty and add a healthy dose of protein to each serving that makes it main dish-worthy.

    If you do want to pair it with something special, this salad goes particularly well with steak and shrimp. Cooking out? Try grilled flat iron steak or grilled shrimp. Eating in? Your air fryer can actually handle both steak and shrimp as well as your grill can!

    More Summer Veggie Sidekicks

    • Asparagus Salad with Tomato and Pancetta
    • Grilled Veggie Kabobs
    • Creamy Cucumber Salad
    • Tomato Salad with Bacon Dressing
    • Sweet Corn Soup with Herb Gremolata
    A bowl of zucchini salad with a side bowl of cheese to top.

    Did you make this zucchini salad? I’d love to know how it turned out! Leave a comment and a rating below.

    While you’re at it, let’s be friends – follow me on Pinterest and Instagram for the latest and greatest.

    Grilled zucchini salad in a bowl.

    Grilled Zucchini Salad

    4.95 from 18 votes
    Author: Danielle Esposti
    Print Recipe Rate this Recipe Pin Recipe
    This summer Zucchini Salad recipe has a little something for everyone – grilled zucchini and corn, creamy white beans, fresh basil, a zesty lemon dressing, pecans for crunch, and nutty pecorino cheese. Save time and grill your veggies while the beans marinate in your homemade dressing.
    Prep Time: 15 minutes mins
    Cook Time: 20 minutes mins
    Cooling Time: 10 minutes mins
    Total Time: 45 minutes mins
    Servings : 4
    Calories: 349

    Ingredients

    Zucchini Salad

    • 1 can cannellini beans, or 2 cups cooked from scratch
    • 1 tablespoon chopped fresh rosemary
    • 2 medium zucchini, halved lengthwise
    • 2 ears corn, husks and silks removed
    • 1 tablespoon olive oil, or avocado oil
    • ½ teaspoon kosher salt
    • ½ teaspoon ground pepper
    • ½ c torn basil leaves
    • ¼ c chopped pecans
    • 4 tablespoon shaved pecorino cheese, or parmesan cheese

    Lemon Dressing

    • 2 tablespoon extra virgin olive oil
    • 1 whole lemon, zested and juiced
    • 1 clove garlic, minced
    • 1 teaspoon honey

    Instructions

    • Place the beans into a fine mesh strainer; rinse under cool running water until the water turns clear and the beans look clean and free of canning liquid. Shake well to remove the moisture, then transfer to a large mixing bowl. Add the rosemary to the beans and toss gently.
    • Whisk the extra virgin olive oil, lemon juice, lemon zest, garlic, and honey until well combined. Pour over the beans and toss to combine. Set aside to marinate at room temperature for about 30 minutes while you grill the zucchini and corn.
    • Heat a grill to medium/medium-high heat (350°F – 375°F).
    • Brush the zucchini halves and and corn with olive oil, then season with salt and pepper. 
    • Place the zucchini cut side down on the grill, and place the whole corn cobs directly on the grill. Close the lid. Grill the zucchini 5-6 minutes, or until charred, then flip and grill an additional 5-6 minutes. Grill the corn a total of 15-18 minutes, or until lightly charred on all sides, rotating a quarter of a turn every 4-5 minutes. The zucchini will cook quicker than the corn, so keep an eye on it and remove it once tender. Remove the zucchini and corn from the grill as they finish and set aside on a plate until cool enough to handle. 
    • Dice the zucchini, then slice the corn from the cobs. Add the grilled vegetables to the marinated white beans, then add the basil and chopped pecans. Gently toss until well combined.
    • To serve as an entree, divide the salad between four plates, then garnish with shaved cheese to taste. Alternatively, serve as a side dish with the cheese on the side.

    Notes

    Store leftovers, without cheese, in a sealed container in the fridge for up to 3 days. Serve cold or room temperature.

    Nutrition Information

    Serving: 1.5cups, Calories: 349kcal (17%), Carbohydrates: 40g (13%), Protein: 13g (26%), Fat: 17g (26%), Saturated Fat: 3g (15%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 0g, Cholesterol: 5mg (2%), Sodium: 517mg (22%), Potassium: 930mg (27%), Fiber: 10g (40%), Sugar: 8g (9%), Vitamin A: 24% (24%), Vitamin C: 65% (65%), Calcium: 13% (13%), Iron: 18% (18%)
    Did you make this recipe?Mention @oursaltykitchen or tag #oursaltykitchen!
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    Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) if you make a purchase using these links. Rest assured, we only endorse products we own and truly love!

    27 Comments
    Filed Under: 30 Minute Meals, Dinner Salads, Gluten Free, Grain Free, Grilling Recipes, Main Dishes, Summer Recipes, Vegan, Vegetarian, Vegetarian Grilling Recipes

    Reader Interactions

    Comments

    1. Kelly

      June 29, 2020 at 1:19 am

      Do you drain & rinse the beans? And is the nutritional values for your recipes per serving which I’m assuming is about a cup?

      Reply
    2. Paulette Smith

      August 02, 2020 at 3:55 pm

      5 stars
      I absolutely love this recipe. The lemon dressing gives it such a nice fresh summer taste. The combination of zuccini and corn is a nice surprise too.

      Reply
    3. Kat

      August 04, 2020 at 5:11 pm

      5 stars
      This is one of our new favorites! I have made this for dinner a few times now and plan to keep it in the rotation. Perfectly balance flavors and very filling!

      Reply
    4. Effie Joyce Powell

      August 07, 2020 at 7:06 pm

      5 stars
      really delicious and a great way to use up fresh zucchini and corn
      If I had any, I would add toasted pine nuts instead of pecans. I left the nuts out and still thought it was amazing.

      Reply
    5. Afra

      August 24, 2020 at 10:28 am

      5 stars
      Super tasty! Roast the courgette in the oven for about 15-20 minutes. What a lovely salad. Have had it as a side to salmon and lamb patties.

      Reply
    6. Jenny Barringer

      July 10, 2021 at 9:16 pm

      5 stars
      So delicious!

      Reply
    7. Louise

      July 13, 2021 at 8:35 am

      5 stars
      Since we had 5 adults for dinner, I used 2 cans of beans and 3 zucchini. I also used a half bag of frozen corn. It was delicious and my guest requested the recipe! I will be making this again.

      Reply
    8. Erin

      August 18, 2021 at 9:28 pm

      Can you, or someone you know, proof read your recipes before posting them?

      Reply
    9. Carole

      July 03, 2022 at 2:03 pm

      5 stars
      This was delicious and easy. So fresh tasting! I added extra on the herbs, garlic and lemon. I didn’t use the pecans. I will definitely make this again and again

      Reply
    10. Meri Schroeder

      June 19, 2024 at 7:01 pm

      4 stars
      Good summer salad – a nice change from a traditional “greens” salad. I topped our bowls with sliced avocado. I could see adding some chopped red onion and a sprinkle of goat cheese to up the flavor profile!

      Reply
      • Danielle Esposti

        June 21, 2024 at 9:51 pm

        So glad you enjoyed the recipe Meri, and I love your additions!

        Reply

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    4.95 from 18 votes (10 ratings without comment)

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