Paradise-Nicecream With Pineapple, Mango And Berries
Ideal for a little time-out in everyday life, a quiet moment in the sun on the balcony or simply as a healthy snack in summer.
Ingredients
For the Nicecream
- 4 Bananas (frozen)
- 1 Pineapple
- 1 Mango
For the decoration
- some blueberries
- 2-3 strawberries
- 2 tsp chopped pistachios
- 2 tbsp popped quinoa
Instructions
- The bananas should be frozen well in advance. To do this, peel the bananas, cut them into pieces and put them in a tin in the freezer for at least 4-5 hours.
- Cut the pineapple in half lengthwise with a large, sharp knife. Cut through the green stalk as well.
- Carefully cut the flesh out of the two halves with a knife. The two pineapple halves will later become the skin for our Nicecream.
- Put them to one side for later. Halve the mango and cut out the flesh.
- Put the pineapple flesh into the blender together with the frozen bananas and the mango flesh.
- Blend everything at low speed until a creamy consistency is reached. A high-powered blender is suitable for this, as the frozen bananas are very hard. When blending, you may need to press the mixture down into the blender from above with a pestle to ensure that everything is blended evenly.
- Divide the Nicecream between the two hollowed-out pineapple halves.
- Slice the strawberries and use them together with the blueberries to decorate the Nicecream.
- Sprinkle one teaspoon of chopped pistachios and one tablespoon of popped quinoa on top.