Discovering Vegetarian/Vegan Diets and Recipes

Vegan Stuffed Eggplants

Stuffed Eggplants with cilantro & yogurt dressing. So delicious, full of flavor and easy to make, one of my favorites!


  • 2 eggplants
  • 1 cup cooked couscous
  • 1/2 cup sweet corn
  • 1 tin of Kidney Beans
  • Juice of 1/2 lemon
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 1 clove of garlic, chopped
  • 1 tsp sriracha
  • 1/2 tsp smoked pepper
  • 1/2 cup plant-based cooking cream


  1. Preheat oven to 225c (435F).
  2. Cut the eggplants in half and scrape out the center, place to baking dish.
  3. Mix the cooked couscous, beans, corn, lemon juice, spices, cream and sriracha together and adjust the flavor.
  4. Fill the eggplants with the stuffing and bake for 25 minutes.

Cilantro Dressing: Mix fresh chopped cilantro, plant-based Turkish yogurt, salt and pepper well. Serve as a dressing.

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