DiscoverVege
Discovering Vegetarian/Vegan Diets and Recipes

Citrus Green Smoothie

This Citrus Green Smoothie is the perfect healthy breakfast or snack. It’s a plant-based, clean eating smoothie recipe that is packed with grapefruit, oranges, greens and protein!Prep Time: 5 minutesTotal Time: 5 minutes

Tomato turmeric soup

Tomato turmeric soup. I really love the simplicity of this soup. It is usually made at the beginning of autumn with fresh parsley. It's very rich and nourishing - a 'changing seasons' soup.Ingredients3 large peeled tomatoes 2

Coconut-Ginger Chickpea Soup

The pulses or dal is vegan but full of hearty protein thanks to the chickpeas, lentils, and coconut milk. IngredientsMustard Seed and Turmeric Oil ¼ cup extra-virgin olive oil 2 Tbsp. mustard seeds ½ tsp.…

Calcium

Calcium is often thought of as a nutrient that helps to keep your bones and teeth strong. It is necessary for maintaining healthy communication between the brain and other parts of the body and plays a role in muscle movement and…

Cottage ‘cheese’

Cottage 'cheese'. Just like its dairy counterpart, this vegan version is low fat and high in protein and calcium... but tastes so much better! Serves 2-3. Ingredients1 cup (8 oz / 225g) firm tofu, mashed or crumbled 1/2…

‘Sausage’ rolls

'Sausage' rolls. Ideal for kids' parties, a quick lunch, or even a comforting dinner when served with mashed potato and loads of veggies. Makes approx 24. Ingredients1lb (454g) pkt frozen vegan puff pastry 1 1/3 cups (10…

Slow-Cooker Vegetarian Chili

Grab your crockpot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes.The recipe requires just 20 minutes of active time: after a bit of chopping, you just dump…