Discovering Vegetarian/Vegan Diets and Recipes

Healthy Sweet Potato Hash Browns

Healthy Sweet Potato Hash Browns. Colorful, fiber-packed shredded sweet potatoes stand-in for regular potatoes in this crispy hash brown recipe. Want to take it up a notch? Jazz them up by adding jalapeños or herbs. Or, serve them with fried eggs for a complete and satisfying meal.


Ingredient Checklist


Instructions Checklist
  • Combine sweet potato, shallot, garlic, 1 tablespoon oil, salt, and pepper in a large bowl.

  • Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Form three 1/2-cup sweet potato patties in the pan, flattening them with a spatula. Cook the patties, turning once and lowering the heat to medium if the pan gets too hot until nicely browned on both sides, 6 to 8 minutes total. Transfer to a baking sheet and cover to keep warm (or keep in a 200 degrees F oven). Repeat with the remaining 1 tablespoon oil and the remaining sweet potato mixture.


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