Discovering Vegetarian/Vegan Diets and Recipes

Carrot and almond spread


Carrot and almond spread. There’s more to life than hummus! Try this on some crackers or dip some veggie sticks for a tasty snack.


  • 1 cup (5 oz / 140g) carrots
  • 1 1/4 cups (5 oz / 140g) ground almonds
  • Vegetable bouillon or salt and pepper to taste


  1. Dice the carrots and boil in a little water until soft.
  2. Mash the carrots then add the ground almonds and work the mixture into a paste. Season with bouillon, salt and pepper.


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